St. Mira's College For Girls, Pune

Autonomous - Affiliated to Savitribai Phule Pune University * Undertaking

Re-accredited by NAAC 'A' Grade (Third Cycle June 2017) 2017 : NAAC score 3.41 2012 : NAAC score 3.03 Awarded: Best College-SPPU (2002); , UGC-CPE (2005), UGC-CPE (2010)

Centre for Women’s Entrepreneurship (CWE)


Vision & Mission Statement

Vision Statement

CWE aims to create an environment that promotes and stimulates the spirit of entrepreneurship among the students of the College.

Mission Statement

CWE seeks to achieve the spirit of entrepreneurship through educational programs, events, activities and research.


Inaugural Session of CWE

The Centre was inaugurated on 8th August 2017, at the hands of Ms. Nabomita Mazumdar, a social evangelist based in Mumbai and recipient of the 100 Women Achievers Award by the Ministry of Women & Child Development. Ms. Mazumdar had the students captivated by her enlightening talk on ‘Entrepreneurship Development.’ “The battle is with the ideas in the making, not gender or times or circumstances,” says Nabomita.

National Entrepreneurship Awards (NEAS) 2017

St. Mira’s College functioned as a facilitation centre to create awareness and disseminate information about the National Entrepreneurship Awards (NEAS) 2017 under the Ministry of Skill Development and Entrepreneurship (MoSDE).

Talk by an Entrepreneur - 2017

On 11th September 2017, the CWE arranged for interaction with Mr. Amit Vijay Pokarna. Mr. Pokarna is an agri-horticulture entrepreneur - the owner of Camp Water’s Edge and Khushboo farms with rich experience of 20 years in the agricultural industry. He spoke about agriculture entrepreneurship with emphasis on the newest trends in agriculture and rural marketing. He focused on three main reasons for initiating a start-up – money, recognition and satisfaction; at least two out of the need to be achieved to make the business sustainable.

Mira Bazaar 2017

On 16 th December 2017, ‘Mira Bazaar’- a grand annual fest was inaugurated at the hands of Mrs. Soniya Konjetti, founder of PULA – an online platform for bringing together women entrepreneurs and Mrs. Shaila Limaye, Managing Trustee –Majhi Maitrin. The event primarily aimed to inculcate and hone the multiple skills of research, costing, production and marketing amongst girl students across all streams. Further, outside participation challenged the students to better strategy and execution. Around 50 stalls offering a variety of products ranging from foodstuff, handmade jewellery, clothes, accessories, candles, greeting cards, cosmetics, games, health products, mehndi to tattoo art were put up. As a part of Social Entrepreneurship Outreach, the Green Club hosted two stalls in Mira Bazaar which sold handmade jewellery, manure, pre-owned clothes and décor. The proceeds from the sale of these items were used for green initiatives of the College.

Entrepreneurship Awareness Talk - 2018

On 18 th January 2018, during the Nirbhaya Kanya Abhiyan programme, Mrs. Abhradita Chatterjee Nahvi and Mrs. Shanthi Fernandes delivered a talk on the objectives of the Centre for Women Entrepreneurship (CWE), St. Mira’s College. The session also focused on the role of the Incubation Centre in the promotion and support of entrepreneurial skills & talents among the student members.

Orientation for Incubation Centre 2018

An orientation session for setting up an Incubation Centre in collaboration with TISS, Mumbai was organized on 3rd February 2018. The speakers introduced the objectives of the Incubation Centre to the participants. They emphasized on mentoring, coaching, resource pooling, provision of shared spaces as main objectives. In an intensive interactive format, Dr. Majumdar and Mr. Duruwas spoke about the identification of the urge to take up an entrepreneurial venture, goals, research and legal requirements. They also focused on information relating to start-ups, customers, markets, networking, innovation and latest trends. The main highlight of the programme was the speakers’ narration of exemplary stories of successful entrepreneurs which left the audience mesmerized.


Associations


St. Mira’s college for Girls, Centre for Women Entrepreneurship have setup an IIC on campus, having received an establishment certificate from Ministry of Education (MoE), Government of India.

‘MoE’s Innovation Cell (MIC)’ is established to systematically foster the culture of Innovation among Higher Education Institutions (HEIs).

The primary mandate of MIC is to encourage, inspire and nurture young students to work with new ideas and transform them into prototypes while they are in formative years.

MIC has envisioned encouraging creation of ‘Institution’s Innovation Council (IICs)’ across selected HEIs. A network of these IICs will be established to promote innovation in the Institution through multitudinous modes leading to an innovation promotion eco-system in the campuses.

Functions of IICs

Conduct various innovation and entrepreneurship-related activities prescribed by Central MIC in time bound fashion.

Identify and reward innovations and share success stories.

Organize periodic workshops/ seminars/ interactions with entrepreneurs, investors, professionals and create a mentor pool for student innovators.

Network with peers and national entrepreneurship development organizations.

Create an Institution’s Innovation portal to highlight innovative projects carried out by institution’s faculty and students.

Organize Hackathons, idea competition, mini-challenges etc. with the involvement of industries.

Council Members

Dr. Rama Venkatachalam-President & Convener

Ms. Abhradita Chatterjee Nahvi-Vice President

All other committee members of CWE will be Active members of IIC.


St. Mira’s College for Girls, Centre for Women Entrepreneurship has been awarded a certificate in 2018 by SPPU-CIIL for establishing Innovation & Start-up Cell on campus.

Centre for Innovation, Incubation & Linkages C-BRIDGE (Centre for Business, Research, Incubation, Development, Growth and Entrepreneurship) at SPPU is set up to promote innovative start-ups through the University ecosystem. Centre would facilitate and hone ideas and innovations that are useful to the society and address some of the problems faced through development of product, process and services.


St. Mira’s College- Tata Institute of Social Sciences (TISS) Mumbai: MoU

St. Mira’s College for Girls, Pune Centre for Women Entrepreneurship and Centre for Social Entrepreneurship, TISS, Mumbai have signed an MoU in August 2019 valid for three years.

Both TISS & CWE are working towards supporting start-ups social ventures/enterprises in India and hence agree to collaborate in a mutually satisfactory form and manner in order to support the creation of a vibrant ecosystem to foster entrepreneurship in the social enterprise space.


St. Mira’s College for Girls, Pune, Centre for Women Entrepreneurship (CWE) set up a Rural Entrepreneurship Development Cell (REDC) in the college. REDC is an initiative of Mahatma Gandhi National Council of Rural Education, Department of Higher Education, Ministry of Education, Government of India.

The Purpose of REDC is to develop understanding of Entrepreneurship among students in Rural Context, explore and identify Rural Potential for a Business Idea, promote Rural Entrepreneurship culture among the students within the campus and build a strong Rural Entrepreneurial Ecosystem.


Startup Club Catalogue - 2020-2021

Session on Attitude and Behavioural Development - CWE

On 12th February 2022, a session was organized for CWE students to give them knowledge about entrepreneurial skills – Attitude and Behavioural Development on online platform. 47 students, 3 faculty and 1 resource person were present for this session.

The Guest Speaker - Miss Devyani was always attached to her Indian roots, she started her adventurous journey of making & selling small pots, cups and bottles etc. She was firm to make her passion of mud therapy as her commercial enterprise venture. She firmly believes that to be a successful entrepreneur, the product, they create, must solve problems of the society.

Students got valuable insights on the importance of OBSERVATION – what the customer looks for in a product. Diligent Observation of Customer needs often serve as business ideas. Once product is produced, it is also important to communicate effectively with potential customer about its features, configuration, application and most important benefits. The product that an entrepreneur creates should have good benefits to society.

Centre for Women Entrepreneurship (CWE) launch of the Coffee Table book-ZENITH

Centre for Women Entrepreneurship (CWE) launched a Coffee Table book-ZENITH, 1st Edition, 'Inspiring Studentprenuerial Journeys'. The program was organised in the Audio-Visual Room at 12:00 noon on 30th Mar 2022. The program began with Ms. Udita D,a student member, CWE and IICintroducingthe book- ‘Zenith’, Centre for Women Entrepreneurship and the journey of the Centre so far. The introduction of the guests by Ms. Shanthi Fernandes was followed by the unveiling of book by all the dignitaries.

The chief guest, Ms. Pooja Anand, Corporator for Khadki Cantonment Board, motivated students to maintain focus on beliefs, goals, and dreams. She suggested studentpreneurs take failure as part and parcel of life. “Have back- up plans and learn from failures,”she said and emphasized on women being financially independent.Our esteemed guest, Ms. Kalyani Sardesai, a journalist, author, and corporate trainer, said, “A creation of an enterprise is a milestone forever". Further, she cautioned budding entrepreneurs to choose their partners wisely in business and life.Our valued guest Ms. Padmaja Shastri, a journalist and alumna of St. Mira’s College, emphasized the problem-solving perspective of entrepreneurship. The studentpreneurs were appreciated for their courage and hard work in starting and running their ventures.Following the address by guests,student entrepreneurs shared their journey and upcoming batch of student entrepreneurs introduced themselves.

Dr. Jaya Rajagopalan, the principal in charge addressed the session by expressing great pleasure over the journey of CWE and the enviable results. Dr. Snober Sataravala, IQAC Coordinator appreciated the budding entrepreneurs for their courage to dream and congratulated them for their step towards self- reliance.Principal- in charge and Vice- Principal presented token of appreciation to the esteemed guests.The programme ended with the vote of thanks proposed by Rekha Kankaria, Coordinator, BBA & BCA.

Guest Lecture on “Technology Transfer in Data Science”

The Centre for Women Entrepreneurship (CWE) and Institution Innovation Council (ICC) Cell of St. Mira's College for Girls, Pune organised a webinar for the staff and students of the Computer Science department on the topic "Technology Transfer in Data Science"on 26th February, 2022 from 3.00 pm to 5.00 pm

The resource person for the webinar was Dr. Chitra Ganesh Desai, a professor and Head Faculty of Computational Science NDA and is ranked in the top 5 Data Science Leader by International School of Artificial Intelligence and Data Science.The webinar began with an opening remark delivered by Reiyona Menezes, a student of the BSc department wherein she welcomed everyone.It was followed by abrief introduction on the CWE and ICC Cell of the college, by the event co-ordinator, Mrs. Shubhangi Jagtap.

The session then proceeded as, the speaker Dr. Chitra Desai took over and shared her knowledge by giving a short introduction. She then explained about how Big Data, Data Science, Data Analysis and Data mining are interlinked with each other by giving daily life examples.She then enlightened us on the Technologies such as Machine Learning, IOT, data story telling etc and also some tools like SAS, Spark, Tableau, WEKA etc. and how it is used in Data Science. She focused on the applications ofData Science, its challenges and how Data Science progresses on different levels.

The webinar concluded with the vote of thanks delivered by a student, UmmeSalamah Kanchwala who thanked everyone for their active support in making the webinar a success.. The technical support was given by Devshri Joshi and Ingrid Sequeira.This informative webinar was attended by 84 participants who includes 12 staff members and 72 students

IIC MOTIVATIONAL TALK - Journey of Farm Didi

The Motivational Talk by Ms. Manjari Sharma, alumna IIM Calcutta, on 15th of February 2022 touched many a heart as she narrated her journey from a corporate person at Kearney to FarmDidi, From one to one million. FarmDidi’s main aim has been to empower rural women, provide employment to women farmers to make them independent. They are focused on impacting the lives of rural women and their communities at a larger scale by respecting and caring for their stakeholders (rural women, their villages and the communities, employees, consumers, and partners in value chain). Ms. Manjari spoke about how one must be relentless and never give up and let problems get in the way. She spoke about how she has been passionate about women entrepreneurship and building her own business while taking care of the ecosystem and raising the society as well. She spoke about her hurdles and her efforts in bringing a well-deserved success to FarmDidi. To summarize, the students were facilitated with insights of getting introduced to Farmdidi and its Ideation, growth of women centric entrepreneurial journey, guidance and motivation to work hard, encouragement to peruse one’s passion and ways to stay motivated to achieve one’s dream while uplifting the society as well. Seventy-three Third Year students across all streams were instilled with the spirit of rural farming while championing the national objectives of rural empowerment and women education.

Annual Performance Ranking Report

The Institution Innovation Council (MOE, Govt. of India) of St. Mira’s College established in October 2020 under the aegis of CWE has received the annual performance star ranking of 3.5. This year 2680 colleges from across India participated in the Annual Performance Ranking. As a non-technical college with a star ranking of 3.5, St. Mira’s has been recognized as a college with great potential for promoting Innovation, Entrepreneurship & IPR.

IIC Annual Performance 2020-21 College and standalone

Story Telling Session

St. Mira’s College for Girls, CWE and IIC organized a Webinar on 22nd November, 2021 narrating the journey of a very successful entrepreneur Mrs. Mrunalini Makhale. She described her challenging task of establishing CRAZYPETALS that inspired our youngsters to face the odds in life. Mrs. Mrunalini Makhale is an engineer turned into a fashion designer. Her profound love for Indian art and rich heritage of textiles made her leave the IT industry after working there for more than a decade. She instilled faith in the students and made them realise not to compromise with quality and effort, retain brand image and carve a niche in the hearts of customers. Mrs. Mrunalini also invited the students and staff to her shop and her exhibitions and expressed her desire to remain in touch with the college lifelong.

Webinar on “My Story- Motivational Session by Successful Innovators”

The Centre for Women Entrepreneurship (CWE), IIC and IPR cell jointly organised a webinar on “My Story- Motivational Session by Successful Innovators” under the theme Innovation on 15th November 2021 from 3 to 4 pm . The webinar was conducted on virtual platform Google Meet, where Mrs. Shubhangi Patil, shared her successful journey from a homemaker to an Inventor and Patent holder of processed food- ‘Walnut Ragi Soup’.

Mrs. Shubhangi Patil, a commerce graduate, completed a food processing course, shared her journey of filing patent for her Walnut Ragi Soup. She explained the need for experimenting was personal when her husband met with an accident and disapproved of having nonvegetarian food. Exploration of different sources of calcium, proteins, iron and essential nutrients in millets lead her to Ragi, a millet has lots of calcium and iron which is useful in recovery of fractures. Further, on suggestion of a family friend, she met Adv. Ganesh Hingmire who helped her file patent for the Walnut Ragi soup. The students got insights into challenges faced by Mrs. Patil and how she overcame them, step by step.

The session inspired the young minds towards innovation and IPR. The speaker stressed on having passion, perseverance and connecting with right people to take forward any idea to bring it into reality. She also cautioned about sharing ideas with the right persons to avoid copy be unauthorised persons.

The session was attended by 31 students and 4 faculty members of CWE.

CWE Workshop on Entrepreneurship and Innovation as a Career Option

The Centre for Women Entrepreneurship (CWE) organised a workshop on “Entrepreneurship and Innovation as a Career Option”, on 16th November 2021, from 11.00 am to 1.00 on the virtual GMEET platform. The workshop was conducted by Dr. Sangeeta Kamath (-Founder and managing partner of Step Upp Advisors LLP, the Conceiver of Swaayambhu a social movement to Transform Back Benchers into Front Runners, Board of Advisors for The Centre for Women Entrepreneurship (CWE) at St. Mira's College for Girls.

Number of participants for the session were 94 (88 students +6 faculty). The session was organised with the objective to address a spectrum of benefitting themes that was designed to help individuals hone their entrepreneurial and innovative skills and encourage inspirational individuals to find the motivation to step up and dip their toes in the entrepreneurial sphere and to guide them on what entrepreneurship is all about and different ways to starting an enterprise.

Orientation Session for Students & Faculties of the Institute by Innovation Ambassadors (IA)

The Centre for Women Entrepreneurship organised an orientation session for students and staff by faculties trained as Innovation Ambassadors by Ministry of Education(GoI) on 20th August 2021 at 4 pm. The webinar was organised to develop knowledge and create awareness on various aspects of Entrepreneurship, Innovation & IPR. The webinar started with an introduction of the speakers and the session. Dr. Rama Venkatachalam spoke on Pre-incubation and Incubation. She initiated the session by talking about Business ideation, how one has to be creative in generating ideas and change them to business with its feasibility check and identification of opportunity. She further explained the functioning of business, the importance of a business plan, business model, and Bootstrapping. She enlightened the students on the Pre-Incubation and Incubation process and Cell, where students can get all the necessary help to convert their ideas into business. She encouraged students to have an entrepreneurial mindset. Ms Abhradita. C. Nahvi described Design Thinking and explained its five model-Empathize, Define, Ideate, Prototype, and Test. She also explained the meanings and facts hidden in the logos of various companies. She threw light on creativity which is the pillar of Design Thinking, followed by Problem solving and Constructive criticism. She inspired the students with her experience and journey of starting an online venture. Ms. Kajal Jaisinghani spoke about Entrepreneurial Development. She defined entrepreneurship, its three core aspects, and the qualities one must possess to become an entrepreneur. She touched upon its importance in creating a change in society through employment generation and economic growth. It is never too early or too late to be an entrepreneur: she shared some motivating stories of young entrepreneurs to the revolutionary ones. Dr. Dimple Buche revealed the significance and benefits of legality in entrepreneurship. She spoke about Intellectual Property Rights (IPR) such as Copyright, Patent, Trademark, Industrial design, Geographical indicators, and their value in detail with various examples. Through this, the students learned that IPR acts as a shield to protect their business idea, creativity, and product from the legal point of view. The total participants were 140- 18 faculty and 122 students participants. The session ended with a kind vote of thanks by Ms. Shanti Fernandes To conclude, the webinar had four facets of entrepreneurship weaved in one. It gave a broad insight and exposure to entrepreneurship. The students took back an ample amount of knowledge that will assist them in their entrepreneurial journey.

WORKSHOP ON OPPORTUNITIES IN BAKING

St. Mira’s College for Girls, CWE and IIC organized a virtual workshop on “Opportunities in Baking” on 10th July 2021. The workshop was presided over by Mrs. Melanie Andrade, owner of the famous Fat Cat’s Café in Pune. Ms. Andrade catered ‘Decadence Desserts’ from home in Pune and Mumbai prior to the Fat Cat’s Café.Her recipes featured in Vogue and ‘Decadence’ was a fixture at several farmer's markets and catering events. Before entering the F&B Industry, she enjoyed a colourful career path from a Copy Editor at Better Photography Magazine and an Outbound Tours manager at Thomas Cook and SITA Travels. The workshoprendered an impetus among the participants, instilled a competitive spirit among the students and encouraged all to pursue their latent potential. The workshop also welcomed five external participants. The interactive session proved to be beneficial to the budding entrepreneurs at St. Mira’s.


Committee Members

  • Dr. Gulshan Gidwani - Principal
  • Dr. (Ms.) Rama Venkatachalam - Coordinator
  • Ms. Abhradita Chatterjee Nahvi - Co-coordinator

Other Members

  • Dr.Dimple Buche - IPR Coordinator
  • Ms. Jyoti Chintan
  • Ms. Rajni Singh
  • Ms. Shanthi Fernandes
  • Ms. Deepa Krishnamurthy
  • Ms. Rekha Kankariya
  • Ms. Amrita Basu
  • Ms. Kajal Jaisinghani
  • Ms. Shubangi Jagtap

CWE ADVISORY COMMITTEE [2021-2024]

  • Mrs AneetaSanas, FICCI Flo Member
  • Karon Shaiva, Chief Impact Officer & MD, Idobro Impact Solutions
  • Dr. Sangeeta Kamat, Founder & Managing Partner of Step Upp Advisors LLP
  • Mr Sujay Dixit, Vice President (Incubation and Excellence) TISS
  • Mr. Harshad Bhagat, Founder, Words Maya
  • Ms Aparna Thadhani Co-Founder, Aks Training Academy
  • MihikaBhanot, Founder, MBIC, Alumni
  • Ms Sujata Malkani, Rotract Club Member and journalist
  • Vanita S N, Founder, Make Magic Events
  • Simran Suri, Socio-economic Entrepreneur &Motivational Speaker, Alumni
  • Sheetal Malhotra, Founder, Meltingways

Contact Details

Dr. Rama Venkatachalam

Coordinator : CWE, Cubicle No.7, Departmental Cubicles - 2nd floor, St. Mira’s College.

Email : rama.venkat@stmirascollegepune.edu.in / cwe@stmirascollegepune.edu.in


The Mental Well Being Program

Department of Psychology

Dealing with mental health impacts of COVID-19 one session at a time.

Amidst the chaos induced by COVID-19, students are dealing with various mental health concerns. Even prior to the COVID-19 pandemic, research has found a broad worsening of mental health indicators among college students in Indian context. Now students are facing new, complex challenges such as adapting to distance learning, isolation from peers, concerns about family, health, career and financial security. UGC has already stated the guidelines and importance of preventive measures to help students deal with mental health impacts of COVID-19. St. Mira's College for Girls, Pune organised a series of Mental Well-being awareness sessions to address these mental health concerns and help students navigate through this stressful time. This series is an extension of the College’s ongoing full time Mental Well-being program for their students.

The Mental Well-being program is designed with a conscious awareness that mental wellbeing requires consistent and continuous work. This program is a major component of the entire academic year for our college where students receive both preventive and interventive mental health care.

The webinar series was announced on 23 rd April 2020. An online survey was done to assess college student’s mental health concerns during the lockdown. Students reported increased anxiety, lack of routine, depressive thoughts and interpersonal conflicts with family members as major concerns.

College Mental Well-being program coordinator Ms. Pooja Jain reported, around 310 students signed up for these sessions from various colleges across country including students from Trivandrum, Visakhapatnam, Ghaziabad, Patna and various cities and towns of Maharashtra. First session was conducted on 25 th April, 2020 which focused on practical skills and ways to manage Anxiety. Second session dated on 27 th April, 2020 focused on building healthy Social Connections with peers and family members. This session was very well received, and students shared how the practical insight and conflict resolution skills helped them in improving their relationship with parents and identify unhealthy relationships with peers and social media. Last session of the series focused on holistic Well-being and Mindfulness. Various mindfulness techniques and exercises were practiced by the psychologist in the session to help students practice in their daily routine. 98% of the students reported that they felt relaxed and motivated after these sessions through the feedback form. All of them requested to organise more sessions on Mental Well- being and expressed that they are particularly important for student community.

Mental health and Wellbeing of Students during and after COVID-19 breakout (April 4, 2020)

Following measures have been taken for the mental health, psychosocial aspects and well-being of the students:

Measure 1

Program: Online Support group sessions for Students in times of COVID-19

Launched on March 22, 2020 the Online Support program is an extension of the college’s ongoing mental wellbeing programme introduced last year.

Objectives:

To create a safe space to discuss students’ needs, challenges and personal distress associated with preventive measures like quarantine and social distancing.

To address psychosocial and academic stressors faced by students due to lockdown

Identifying students who may at high risk for mental health concerns and reaching out to them through telephonic counselling

Conduction of focused group sessions for every class to address common concerns

Plan of Action:

Step 1: Identifying students’ needs and concerns

An online form was shared with all the students to know their mental health needs and readiness for online support groups/sessions. More than 700 students requested for online support and interaction with the college counsellor

Step 2: Familiarizing students with aspects of online support group sessions.

All the important guidelines and protocols were shared with all the students explaining step by step process of joining support group sessions through ZOOM network. A well-defined timetable was also shared to make these sessions accessible to all.

Step 3: Online support group sessions- 90 minutes each

Online support group sessions started on 28th March 2020. College counsellor has been meeting students from each class virtually where following concerns and topics are discussed:

Mental health care- ideas and suggestions

Dealing with lack of Motivation

Anxiety and Depressive thoughts – sharing these feelings and navigating

Boundary setting – with family members, partners and social media

Step 4: Identifying students at high risk.

Last and most important step of this program is reaching out to potentially high-risk students for mental health concerns, through Skype sessions/calls by the college counsellor. Students have also been asked reach out to the college counsellor directly using email or call.

Measure 2:

Sharing video links of Ministry of Health and Family welfare on College website and with faculty and students through email, WhatsApp and social media:

Practical tips to taking care of your mental health during the stay in

Minding our minds during COVID -19

Various health experts on how to manage mental health and wellbeing during COVID- 19 outbreak

Psychosocial toll-free Helpline: 080461100


About

The Mental Well-bring Program for students of St. Mira’s College for Girls, Pune launched in July 2019.

The Programme is a full-time program initiated by Department of Psychology to address mental health needs and concerns of the students. Promotion, Prevention, and Intervention are the three major arms of this program.

For further details contact

Dr Jaya Rajagopalan

Head of Department of Psychology

Psychology Lab, 2 nd Floor

Email: jaya.rajagopalan@stmirascollegepune.edu.in


Object

Increase awareness about four major themes: Stress, Depression, Anxiety, and Interpersonal relationships

Help students identify various mental health concerns faced by them

Reduce stigma amongst students around mental health needs and concerns

Encourage help-seeking and bridge the gap between students and College counsellor

Enhance sensitivity and empathy about mental health needs and concerns

Identify students displaying early signs and symptoms of a mental health concern and provide early intervention

Integrate life-skills listed by WHO through awareness sessions, support groups and counselling services.

--Broad Activities

Mental Health Promotion : is any action taken to maximise mental health and wellbeing among students. All the college platforms like the daily sanctuary, notice boards and classroom discussions etc, were used to promote the need and importance of mental wellbeing.

Prevention : refers to interventions that occur before the initial onset of a disorder to prevent the development of the disorder. Our focused group therapy sessions and awareness sessions aim at identifying risk factors for student’s mental health and enhancing protective factors like peer support, sense of trust etc, that promote mental well-being.

Early intervention : comprises interventions that are appropriate for and specifically target people displaying the early signs and symptoms of a mental health problem or mental disorder, and people developing or experiencing a first episode of mental disorder Services provided under this program: Individual Counselling, Group therapy, and mandatory classroom awareness sessions.


Visiting Mental Health Consultants

Behroze Chinoy- A Counselling Psychologist by professions.

Available: Tuesdays and Wednesdays from 12:00-2:00 pm on campus.

Nupur Dhakephalkar- A practicing Clinical Psychologist (NIMHANS, Bangalore).

Available: Thursdays from 12:00-2:00pm on campus.


Implementation Summary:

Type of services Total no. of sessions Theme covered Total Students benefitted
Classroom Awarenesssessions 52 Stress, Anxiety and Depression 1800
Group therapy sessions 16 Examination anxiety & Interpersonal relationships 240
Individual Counselling sessions 215 Individual Counselling sessions 215
COVID-19 Mental Well-being Response
Online support group sessions 12 Dealing with Lockdown, Managing anxiety and stress due to COVID-19 410
Community Outreach
Webinar series 3 Strategies to manage Anxiety, Building healthy social connections, Mindfulness and Mental Wellbeing 375

Mental Well-being awareness sessions were conducted for all degree college classes including BA, BCom, BBA, BCA, BCS and junior college students.

Impact summary:

After awareness session on Stress and Anxiety, 98.9% of students reported that they felt mental health awareness sessions are important for building sensitivity and awareness about mental well-being.

80.9% of students reported that the awareness session on Depression and loneliness triggered some feelings /thoughts for them and encouraged help-seeking from the counsellors.

66.4% of participants reported that they felt relaxed and 54% of them felt motivated after the online support group sessions during the lockdown.

96.7% of students reported that virtual sessions will help students in dealing with emotional concerns during the lockdown

As feedback to mental well-being awareness sessions, 89.3% of students reported that they would like to attend more such workshops/sessions in the future.


The COVID-19 pandemic has brought a lot of ambiguity and anxiety, especially amongst students. Times like these can generate a lot of stress which may be shown by our body in various ways. It has created changes in our routine, eating and sleep patterns and outlook towards the day.

The Mental Well-being program will focus on building support, provide safe spaces to interact and building new resources for students to deal with this unprecedented change. The programme would encourage students to identify their concerns and seek help from the college counsellor.

Themes:

Manifestation of Stress- Depressive Thoughts and Anxiety in times of Emergencies

Studying from home- Tips and Suggestions

Career Guidance and Planning

Building Healthy Social Connections

Community Outreach-Webinar Series and Support Group sessions for students and teachers on Mental Well-being Strategies in times of COVID-19 pandemic and Psychological First Aid.


Program Coordinator:

Ms. Pooja Jain ( Full-time On-campus Counsellor, St. Mira’s College)

Counselling Psychologist (TISS, Mumbai) with an experience of 5 years.

Ms. Jain regularly conducts classroom awareness sessions and group therapy sessions

Write to us: mentalhealth@stmirascollegepune.edu.in


Mira International Learning Exchange (MILE) A Centre for Virtual Collaboration

About

Mira International Learning Exchange: A Centre for Virtual Collaboration arose out of its rewarding interaction with LaGuardia Community College, City University of New York and its programme titled COIL: Collaborative Online International Learning which “allows faculty partners in different parts of the world to develop a shared curricular project and engage their students using online tools (synchronous and asynchronous).” Globally other terms used to describe this practice are Virtual Exchange, Telecollaboration, Online Intercultural Exchange

Objectives/Vision and Mission

To promote cross-border communication and exchanges of knowledge

To be part of a process that encourages tolerance, respect and sharing

To introduce potential ideas that could lead to other virtual collaborations

To open up new horizons in global teaching and learning

To connect teachers across the world to enhance research

Outcomes of the MILE courses for participating students

Comparing issues, policies, and beliefs across cultures

Exploring global ethics (e.g. ethical tourism, COVID-19)

Exposure to and engagement with divergent perspectives

Critical reflection on how various participants view the world

Providing or receiving international peer mentorship

Serving as cultural informants

Addressing and receiving feedback from international peer audience

Writing collaborative academic papers

Committee Members

The Principal, St Mira’s College for Girls The Department of English, St. Mira’s College for Girls

Contact Us:

snober.sataravala@stmirascollegepune.edu.in

suhaile.azavedo@stmirascollegepune.edu.in

komal.tujare@stmirascollegepune.edu.in

Activities 2019-20

La Guardia Mira COIL: The Partition of India

On the 10 th of September, 2019, St Mira’s College Pune and LaGuardia Community College New York embarked on a path-breaking pedagogical experiment and they were joined by the Department of English and Humanities, University of Liberal Arts, Dhaka, Bangladesh and Institute of Communication and Cultural Studies, University of Management and Technology, Lahore, Pakistan.

In a world that seems to be building walls, these four educational institutions collaborated on a shared syllabus to understand narratives of partition and explore narratives of healing. The students studied Ice-candy Man by Bapsi Sidhwa, Train to Pakistan by Khushwant Singh, “Toba Tek Singh” by Manto, “Rabeya Apa” by Ashraf Siddiqui and the article “The Great Divide” by William Dalrymple. A total of 90 students from Pune, Lahore, Dhaka, and New York collaboratively read partition literature to celebrate both differences and commonality between diverse cultures and backgrounds..

Ummesalama Karu, a second year student from St Mira’s College, says the reason she joined COIL or the collaboration was, “to know about the diversity and how people in the world are different and similar to Indians.” To which the students at LaGuardia Community College responded, “We value diversity and look forward to discussing everything.” What a wonderful way to celebrate difference!!

https://drive.google.com/file/d/1TmSp6fzTOFsyarhBFyxZ3Qex6EXXgfV2/view

Activites 2020-21

Brainstorming between LaGuardia Community College and St Mira’s College: In search of future collaborations, 25 th June and 4 th July 2020

Webinar: “An Introduction to COIL: Collaborative Online International Learning” For St. Mira’s College Faculty interested in participating in COIL, 6 th July 2020:

https://drive.google.com/file/d/1ljmquk-XIvL5pkggps2a0176zRmv3YdU/view

End July: Workshop on match-making teachers across the world

September and October: Workshops by Dr Olga Aksakalova

Hands-on training by MILE (St Mira’s college) and COIL (LaGuardia Community College) faculty respectively

December: MILE Webinar- Participating Teachers and Students to present their various Virtual collaborations, the hurdles and achievements


CWE Activities